About the Book
About the Book
Stress Pandemic: 9 Natural Steps to Survive, Master Stress & Live Well
THE STRESS PANDEMIC IS REAL AND UNCHECKED STRESS HAS REAL CONSEQUENCES.
TAKE CONTROL OF STRESS BEFORE IT TAKES CONTROL OF YOU.
Do you feel anxious or on-edge a lot of the time? Do you suffer from stress but feel powerless to stop it? Do you have trouble sleeping, lack energy or patience, feel frequent sadness or tension, or experience even larger stress-related health problems?
Many people would answer yes to these questions. The modern world is a breeding ground for stress, it comes in many forms and has a variety of causes, but any kind of stress can greatly inhibit life and take a serious toll on both the body and mind.
Written for the growing number of people wishing to free themselves of mild, moderate or severe stress, Stress Pandemic draws upon organic food pioneer Paul Huljich’s experience with stress-related illness, outlining a practical and effective approach to beating stress and achieving complete wellness. Huljich’s strategies address the underlying habits and tendencies that cause stress, and offer a comprehensive lifestyle solution designed to deliver complete wellbeing.
By learning and following Huljich’s uniquely powerful and integrated approach to wellness, readers can live stress-free, in a natural and holistic way.
Stress Pandemic: 9 Natural Steps to Survive, Master Stress & Live Well
- Publication Date: July 31, 2012
- Genres: Diet, Fitness, Health, Nonfiction
- Paperback: 288 pages
- Publisher: Mwella Publishing
- ISBN-10: 0615489206
- ISBN-13: 9780615489209