These days, food choices can seem impossibly complicated. Health is only one criterion; others include taste, price, and the environmental impact of food. Many consumers care deeply about issues ranging from ?ghting obesity or boosting immune systems to sustainable agriculture and the way food animals are raised. All of these issues can make food choices feel overwhelming. Award-winning nutritionist Marion Nestle now brings much-needed clarity to a topic we all confront on a daily basis: What are the best choices for our bodies, our palates, and the world we live in when it comes to food? She consulted store managers and farmers, inspectors and leading scientists, to create What to Eat, a friendly, hype-free, and fascinating guide to eating well, packed with fresh, surprising information about everything you might want to know about the foods you buy. Just as Jane Brody’s Nutrition Book provided breakthrough insight into the world of nutrition more than two decades ago, What to Eat updates these timely topics to bring us the answers we crave.